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About NUTRISHOP Riverside

With 70 Locations nationwide and growing, NUTRISHOP™ is one of the fastest growing retail nutrition chains today offering consumers all the Top Brands and the latest cutting edge supplements at the GUARANTEED LOWEST PRICES!  NUTRISHOP Riverside will absolutely Beat Any Competitor’s Prices including the internet and the local "resort" gym! 

Our beautiful stores specializes in complete programs for weight loss, strength and muscle gain, as well as general health.  The trained staff at our location spend quality time with each customer to ensure optimal results.  Our goal is to not only educate, but motivate each and every customer so they are able to meet and many times exceed their fitness goals.  Visit NUTRISHOP Riverside today for your FREE Fitness Consultation and start Getting Results!

 

 

 

Too Little Or Too Much Sleep Makes You Fat!

Getting too little or too much sleep at night increases the risk of obesity. A study from Laval University in Quebec, Canada found that nightly sleep duration predicted future weigh gain. They examined nearly 300 adults, organized according to their typical sleep duration: short, 5-6 hours; average, 7-8 hours; and long, 9-10 hours.

Last Updated (Monday, 15 June 2009 20:18)

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As Economy Is Down, Vitamin Sales Are Up

"If I had a job with health insurance, I probably would have gone to see a doctor by now," said Ms. Parham, 39, who lost her clerical job at American Greetings a while back. "But instead, I'm here buying echinacea. I hope it works."

Last Updated (Monday, 15 June 2009 20:23)

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Alkaline Diets Linked to Greater Lean Muscle Mass

Most of us are confused about the ideal combination of proteins, carbohydrates and fats in the diet for promoting muscle mass and minimizing fat. It seems as though every week we see a new study that provides contradictory information.

Last Updated (Monday, 15 June 2009 20:17)

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Training to Failure: How Much And How Often?

Failure training involves doing an exercise until the muscles no longer respond. Jeff Willardson from Eastern Illinois University discussed the pluses and minuses of failure training methods. Many studies have examined the optimal number of sets in a program, but few have looked at the effects of failure training on muscle size and strength.

Last Updated (Monday, 15 June 2009 20:17)

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Fast Curl-Ups Recruit the Most Muscle Fibers

Many trainers believe that slow, controlled contractions during weight training activate the muscle fibers best. Spanish researchers found the opposite-at least for curl-ups. They measured abdominal muscle activations levels during fast and slow curl-ups by electromyography (EMG).

Last Updated (Monday, 15 June 2009 20:17)

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NUTRISHOP clients get RESULTS! Take a moment to check out some satisfied customers, and then stop by our Chico location to find out how we can help YOU get results fast!

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